If you’re visiting Hackney Wick, why not come and try the Hackney Wick Community Sauna Baths as well as Strong + Bendy!
Located just a few minutes walk from us at The Old Baths building the Community Sauna Baths are are CIC that offer an affordable and communal way to experience the benefits of saunas and plunge pools.
Cold plunge lovers are spoilt for choice at the Hackney Wick Sauna Baths. Expect ice cold temperatures of 5-8° Celsius in winter, 10-14° Celsius in summer. Plunge into bathtubs or rustically converted whisky barrels after your red hot sauna!
Everyone at the community sauna is always so friendly – both the staff and other customers! If you’re trying it out for the first time you’ll be made to feel super welcome!
Costs range from £8.50 to £15 at peak times and can be booked here.
The best! The classes are varied and are a good mix of challenging and more relaxed options, the instructors are really friendly, and the gym itself is a really nice... read more
Such a nice environment with amazing classes for all levels!
For years I've struggled to find a gym or fitness classes that were right for me. That was until 5 months ago when I tried out class at Strong and... read more
The most fun class I’ve ever done. Caught myself smiling through the exhaustion half way through the combat cardio class just because I was having so much fun. A... read more
For years I've struggled to find a gym or fitness classes that were right for me. That was until 5 months ago when I tried out class at Strong and Bendy.... read more