A CLASS FOR EVERY FITNESS LEVEL

battle
beats

bodyweight
bootcamp

kettlebell
cardio

pop
pilates

flow
yoga

box +
burn

core
conditioning

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WHAT’S ON TODAY

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“Rhian is a fantastic motivator and runs awesome, fun, and challenging classes that I love” – Jamie

“Supportive, very experienced and has a genuine passion and enthusiasm which encourages me to give 100%” –  Sundeep

“Cannot recommend highly enough! Very warm and approachable” – Nikki

“It’s hard work but so worth it! All the staff are lovely, studio is super cool!” – Della

STRONG by Zumba®

Strong + Bendy studio are proud to be one of the first studios in London offering this addictive new class.

From the creators of Zumba, this new high intensity combat style class is perfectly synced to  music created specifically for each workout.  Punch, kick, knee, jump, lunge and squat your way through one of the hardest, but most rewarding, classes out there.

find out more about STRONG by Zumba

GET IN TOUCH

Call on 07908555018
Email at rhian@strongandbendy.org

DROP BY OUR STUDIO

Strong + Bendy Studio
The Trowbridge Centre
1 Trowbridge Road, E9 5LD

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