Hackney Wick

Kettlebell Class Hackney Wick

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Indoor + Outdoor

INCLUSIVE FITNESS

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Yoga Hackney Wick De Beauvoir Block Strong and Bendy Hackney Wick Studio Partnership Member Offers Offer Inclusive

WELCOME OFFER

Exclusively for new customers!

20 DAYS UNLIMITED CLASSES😀

£66
20 consecutive days from date of your first class.

THINGS WE CARE ABOUT

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Which classes are best suited to those new to exercise?

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Strong + Bendy’s work in the local community!

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How we cater to neurodivergent folks?

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Tired of gyms pressuring you to change your body? So are we!

 

 

 

INDOOR + OUTDOOR

Unique classes held in our beautiful indoor and outdoor studio in Hackney Wick.

Outdoor Studio

Outdoor classes in our unique outdoor studio in Hackney Wick.

The most exciting place to do a workout in East London.

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Indoor Studio

Our indoor studio is on the ground floor and opens out onto our beautiful outdoor gym. Filled with natural light and plenty of fresh air it’s the perfect place to practise yoga and our try signature class POP HIIT Pilates.

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Battle Ropes

You will not find this class anywhere else in East London or beyond! We are the only fitness studio or gym in Hackney Wick that offers battle ropes classes. Expect tough cardio and strength training all rolled into one in this unique fitness class.

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Pilates

POP HIIT Pilates (high intensity pilates choreographed to music), as well as traditional mat pilates classes available.

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Strong + Bendy Workout

A challenging class that uses Water Rowers and Airbikes along with dumbbells and bodyweight moves for your endurance and strength training all rolled into one!

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Strength Circuits

The most popular fitness class on our timetable. Outdoor exercise classes don’t get any more challenging or motivating than this! Try everything from battle ropes, to pull-up bars and TRX all in one class.

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Kettlebells

Kettlebell classes in London are not easy to find. At Strong + Bendy we have a wide range of Kettlebells (from 2kg – 24kg) and experienced trainers to help you get the most out of this amazing workout.

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FREE Yoga

FREE community class each Sunday at 4pm.

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Yoga

Our yoga teachers are some of the most sought after in East London, leading you through unique and challenging practises.

We have one of the most beautiful yoga studios in Hackney.

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Community Classes + Memberships

Accessible and free classes for the local community!

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WELCOME OFFER

Exclusively for new customers!

20 DAYS UNLIMITED CLASSES😀

£66
20 consecutive days from date of your first class.

INDOOR + OUTDOOR

Strength Training, Yoga + Pilates. Everything you need to be Strong + Bendy!

WELCOME OFFER

Exclusively for new customers!

20 DAYS UNLIMITED CLASSES😀

£66
20 consecutive days from date of your first class.

CONTACT US

We’d love to welcome you to the best fitness studio in Hackney Wick!

Strong+Bendy

1 Trowbridge Road //

Hackney Wick // E95LD

Rhian@strongandbendy.co.uk

07507931847

Strong+Bendy | Yoga

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