UNIQUE FITNESS STUDIO, HACKNEY WICK

yoga, pop pilates, strong by zumba, bounce dance, kettlebell + interval training

YOGA, POP PILATES, INTERVAL TRAINING, DANCE + MORE

Fun workouts led by friendly trainers, in a unique studio with a garden view.

WHAT’S ON TODAY

Jody

“I hate exercise and even I like Strong + Bendy” – Jody

Sarah

“My favourite thing to do in the week is to attend a class here” – Sarah

Matt

“The classes are so fun, you don’t realise how hard you’re working”- Matt

JO

“A wonderful environment to train in, with amazing classes! I can’t imagine training anywhere else!” – Jo

Chloe

“So much better than a big gym where you are just another face in the crowd” – Chloe

POP PILATES

POP Pilates is a totally unique class that choreographs high energy Pilates moves to music.

If you’re a fan of traditional Pilates but have craved more energy and excitement in your classes, then you’ll love POP Pilates.

GET IN TOUCH

Call on 07908555018
Email at rhian@strongandbendy.co.uk

Strong + Bendy Studio
The Trowbridge Centre, 1 Trowbridge Rd
E9 5LD