We strongly believe no one should feel intimidated when walking into a fitness studio or gym. We offer fun group workouts and personal training, led by friendly teachers, in a beautiful unique environment.
We offer indoor classes in our airy ground floor studio and outdoor classes in our stunning ‘festival vibes’ exercise garden. Most classes are challenging but all can be adapted to suit all fitness levels. Classes include High Intensity Pilates, Boxing, Yoga, Kettlebells, Battle Ropes, Bodweight Bootcamps, Dance Workshops, CheerFit, and more.
Once you’ve experienced a class at Strong + Bendy, you’ll never go back to exercising in a basement studio or gym.
Strong + Bendy is easily accessible from Victoria Park, Hackney, Clapton, Homerton, Chobham Manor, Stratford & Leyton. We’re a few minutes walk from Hackney Wick overground station, secure bike parking is available on site and on-street car parking is available at evenings and weekeneds.
All of our classes are safely socially distanced, with the studio and equipment cleaned between each use. The doors and windows of our airy ground floor studio open onto our exercise garden. You can learn more about all of the ways we’re keeping our customers and team safe here.
If you have any questions about the right class for you, don’t hesitate to email rhian@strongandbendy.co.uk or DM us on Instagram.
