STRONG + BENDY

TROWBRIDGE ROAD

HACKNEY WICK’S BEST FITNESS STUDIO.

Yoga, Pilates and Strength Training, all in one beautiful unique studio just 2 mins walk from Hackney Wick station.

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Yoga classes hackney wick
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NEW CUSTOMER DISCOUNT |

NEW CUSTOMER DISCOUNT |

BEGINNER FRIENDLY AND CHALLENGING CLASSES IN A NON-JUDGMENTAL ENVIRONMENT.

Strong + Bendy is an inclusive fitness studio that rejects the values of traditional fitness studios, we don’t believe anyone should be pressured to transform their body.

There are no expectations of how you should look or how ‘fit’ you should already be to take one of our classes.

YOGA, PILATES, STRENGTH TRAINING + FITNESS CLASSES IN HACKNEY WICK

NEW CUSTOMER DISCOUNT |

NEW CUSTOMER DISCOUNT |

“The best fitness classes and studio I’ve ever been to. Welcoming, fun and such a great workout!”

- Sarah, Happy Customer

Smiling woman in sports bra with 'Beginner Friendly' text on pink background.
Person doing HIIT workout with dumbbells on green background
Hackney Wick fitness Person exercising with resistance bands on a pink background with text "INDOOR + OUTDOOR."
Person performing mat Pilates exercise with one leg raised, wearing a white sports bra and black pants, on a yoga mat, with "Mat Pilates" text overlay on a pink splattered background.
Person wearing patterned top holding TRX straps, with overlay text 'STRENGTH TRAINING' on a green background.
Woman in orange workout attire doing a yoga pose against a pink background with "YOGA" text.

TROWBRIDGE ROAD TIMETABLE

Classes are subject to an 8 hour cancellation policy.

Book using the timetable below or DOWNLOAD OUR APP:

IPHONE APP | GOOGLE APP

  • inclusive fitness classes in hackney wick

    NEW TO EXERCISE

    New to exercise or coming back from an injury, here’s more info.

    FIND OUT MORE
  • Illustration of a pizza slice with "Diet Free Zone" text on green background.

    DIET FREE ZONE

    We don’t believe that diet and exercise should to be so interconnected.

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  • Move for your mind, fitness for your mental wellbeing

    MOVE FOR YOUR MIND

    Movement because it feels good! Not for radical transformation.

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  • Inclusive and accessible fitness classes

    OPTIONS FOR EVERYONE

    Always options to level up or down the intensity to suit you!

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  • No weight stigma fitness studio

    AGAINST WEIGHT STIGMA

    We will never assume weight-loss as a goal for anyone visiting us.

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  • Info for customers with neurodiversity

    Neurodiversity

    What to expect in terms of the sensory experience of each class.

    FIND OUT MORE
Group outdoor battle ropes classes hackney wick
Strength circuit classes hackney wick
Group indoor fitness yoga classes hackney wick

“Classes are so inclusive but challenging. All the staff are incredibly welcoming and friendly.”

- Fiona, Happy Customer

NEW CUSTOMER DISCOUNT |

NEW CUSTOMER DISCOUNT |