STRONG + BENDY
TROWBRIDGE ROAD
HACKNEY WICK’S BEST FITNESS STUDIO.
Yoga, Pilates and Strength Training, all in one beautiful unique studio just 2 mins walk from Hackney Wick station.
NEW CUSTOMER DISCOUNT |
NEW CUSTOMER DISCOUNT |
BEGINNER FRIENDLY AND CHALLENGING CLASSES IN A NON-JUDGMENTAL ENVIRONMENT.
Strong + Bendy is an inclusive fitness studio that rejects the values of traditional fitness studios, we don’t believe anyone should be pressured to transform their body.
There are no expectations of how you should look or how ‘fit’ you should already be to take one of our classes.
YOGA, PILATES, STRENGTH TRAINING + FITNESS CLASSES IN HACKNEY WICK
NEW CUSTOMER DISCOUNT |
NEW CUSTOMER DISCOUNT |
“The best fitness classes and studio I’ve ever been to. Welcoming, fun and such a great workout!”
- Sarah, Happy Customer
TROWBRIDGE ROAD TIMETABLE
Classes are subject to an 8 hour cancellation policy.
Book using the timetable below or DOWNLOAD OUR APP:
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NEW TO EXERCISE
New to exercise or coming back from an injury, here’s more info.
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DIET FREE ZONE
We don’t believe that diet and exercise should to be so interconnected.
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MOVE FOR YOUR MIND
Movement because it feels good! Not for radical transformation.
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OPTIONS FOR EVERYONE
Always options to level up or down the intensity to suit you!
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AGAINST WEIGHT STIGMA
We will never assume weight-loss as a goal for anyone visiting us.
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Neurodiversity
What to expect in terms of the sensory experience of each class.
“Classes are so inclusive but challenging. All the staff are incredibly welcoming and friendly.”
- Fiona, Happy Customer