Indoor Studio

Indoor Studio

Yoga and Pilates studio, Hackney Wick

Our airy ground-floor studio opens onto our beautiful outdoor gym. 

With unique artwork from world-famous street artist Zabou, dimmable lights, cushioned flooring and beautiful views of the garden, Strong + Bendy is the ultimate destination to enjoy yoga and pilates classes in Hackney Wick. Once you’ve experienced Strong + Bendy you won’t return to a basement gym or studio!  


Indoor Classes in our well ventilated studio

The following classes will be held in our indoor studio, but can held outside in nicer weather 😊🌞

Pop HIIT Pilates | Yoga | Core Ciruits | Dance Classes


We also have an outdoor gym! 

Our beautiful studio opens up onto our outdoor gym. The following classes are always held outside in our outdoor gym and will never be moved inside (regardless of the weather)

Battle Ropes + Bodyweight | TRX Training | Strength Circuits 

These classes are held outdoors as a preference, but can be moved indoors in bad weather:

Boxing + Conditioning  | Bells + Boxing | Kettlebell Cardio 


How to book

All classes need to be booked in advance (no walk-ins): single pass, class bundle & membership options are available here. 

Purchases can be used against both indoor and outdoor classes. Choose any class you like from our timetable!



Strong + Bendy Classes

Meet The Team


Jessy | Our incredible Dancehall Teacher. Brings her amazing moves and sense of humour to every class.


Anika | It’s hard to believe someone this nice can punch that hard 🥊😂 Teaches Boxing, Battle Ropes and TRX with endless enthusiasm.


Jay | Boxing & HIIT delivered with East End charm.


Mouse + Rhi | Strong + Bendy founders: putting the win in twin since 1984! | Pop HIIT Pilates, Battleropes, Kettlebells & PT

too cool for instagram

Caroline | Facilities Manager | If it looks nice, smells nice and works properly – that’s all thanks to Caroline! The heart of Strong + Bendy.


Vicky | Offers powerful and vibrant Vinyassa flow sequences that move around the mat.


Hongyi | Brings kindness & calming energy to Vinyassa & Yin classes.


Mara | Delivers inspiring Vinyasa flow sequences with a playful approach.


Grace | Powerful but welcoming Vinyasa flow yoga from a friendly northerner (+ our BFF!)


Katy | Our pocket rocket: big workouts from a small package! Battleropes, Circuits and Pop HIIT Pilates.


Fatoumata | Brings intelligent sequencing and calming energy to Vinyasa Flow Yoga.


Chloe | Bundles of joy and body positivity in CheerFit and Dance Workshops.

Jessica Penelope Elaine

Big Jess | Studio Hound | Queen of Rest Days

Little Dug

Studio Hound | Romanian rescue living his best life. “Having teeth is over-rated….”

Close Bitnami banner