On the hunt for a gym in Fish Island?

HIIT Boxing Outdoor Fitness in Hackney Wick
Outdoor exercise class Clapton
Yoga and Pilates hackney wick
kettlebell group fitness class
Rowing hackney wick

On the hunt for a gym in Fish Island?

If you’re researching gyms in Fish Island you’ve come to the right place! Strong + Bendy is just a short walk away in Hackney Wick and has so much more to offer than your usual gym.  Our beautiful garden houses our outdoor gym equipment allowing us to run the most exciting outdoor fitness classes in East London. 

Our indoor studio opens out onto the garden and outdoor gym, meaning the studio is flooded with fresh air and natural sunlight.


Welcome offers

New customers can come to as many classes as they like with one of our unlimited welcome passes: 



All bodies and fitness levels welcome 

Everyone is welcome regardless of where they are at in their fitness journey. Each class can be modified to be as welcoming or as tough as you want it to be. 

We promise you will never be subjected to any of the awful experiences you may have had at other gyms. We don’t encourage weight loss, sell you ‘transformation plans’, measure your fat or in any way shame our customers.


Travelling to us from Fish Island? 

The easiest way to reach us from Fish Island is to walk or cycle – we are quite literally minutes away from all the new developments such as Fish Island Village, Monier Road and The Foundry. 



Unique classes held in the coolest fitness studio in East London.

Outdoor Studio

Outdoor classes in our unique outdoor studio in Hackney Wick.

The most exciting place to do a workout in East London.

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Indoor Studio

Our indoor studio is on the ground floor and opens out onto our beautiful outdoor gym. Filled with natural light and plenty of fresh air it’s the perfect place to practise yoga and our try signature class POP HIIT Pilates.

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Battle Ropes

You will not find this class anywhere else in East London or beyond! We are the only fitness studio or gym in Hackney Wick that offers battle ropes classes. Expect tough cardio and strength training all rolled into one in this unique fitness class.

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Pop HIIT Pilates

This fitness class is totally unique to Strong + Bendy. Expect pilates inspired moves and interval training choreographed to music.

An incredible all over body workout that is so fun you’ll hardly notice how hard you’re working!

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Strong + Bendy Workout

A challenging class that uses Water Rowers and Airbikes along with dumbbells and bodyweight moves for your endurance and strength training all rolled into one!

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Strength Circuits

The most popular fitness class on our timetable. Outdoor exercise classes don’t get any more challenging or motivating than this! Try everything from battle ropes, to pull-up bars and TRX all in one class.

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Kettlebell classes in London are not easy to find. At Strong + Bendy we have a wide range of Kettlebells (from 2kg – 24kg) and experienced trainers to help you get the most out of this amazing workout.

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Our yoga teachers are some of the most sought after in East London, leading you through unique and challenging practises.

We have one of the most beautiful yoga studios in Hackney.

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Community Classes + Memberships

Accessible and free classes for the local community!

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Dance Parties

The best Hen, Birthday and Work parties in Hackney Wick.

Learn an iconic dance routine!

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