If you’re exploring gyms in Bethnal Green you should consider the short journey to try out Strong + Bendy, Hackney Wick.
In our outdoor gym and indoor fitness studio we run the most exciting indoor and outdoor classes in East London.
There is nowhere quite like Strong + Bendy! The fact we have nothing but 5 star reviews from our customers!
New customers can come to as many classes as they like with one of our unlimited welcome passes:
We offer both indoor and outdoor classes, some of which you quite literally cannot get anywhere apart from at Strong + Bendy! These include our signature classes POP HIIT Pilates and Battle Ropes.
The easiest way to reach us from Bethnal Green is by bus. Or if you’d like to walk or cycle you can cross the beautiful Victoria Park to reach Hackney Wick.
Outdoor classes in our unique outdoor studio in Hackney Wick.
The most exciting place to do a workout in East London.
Our indoor studio is on the ground floor and opens out onto our beautiful outdoor gym. Filled with natural light and plenty of fresh air it’s the perfect place to practise yoga and our try signature class POP HIIT Pilates.
You will not find this class anywhere else in East London or beyond! We are the only fitness studio or gym in Hackney Wick that offers battle ropes classes. Expect tough cardio and strength training all rolled into one in this unique fitness class.
POP HIIT Pilates (high intensity pilates choreographed to music), as well as traditional mat pilates classes available.
A challenging class that uses Water Rowers and Airbikes along with dumbbells and bodyweight moves for your endurance and strength training all rolled into one!
The most popular fitness class on our timetable. Outdoor exercise classes don’t get any more challenging or motivating than this! Try everything from battle ropes, to pull-up bars and TRX all in one class.
Kettlebell classes in London are not easy to find. At Strong + Bendy we have a wide range of Kettlebells (from 2kg – 24kg) and experienced trainers to help you get the most out of this amazing workout.
Our yoga teachers are some of the most sought after in East London, leading you through unique and challenging practises.
We have one of the most beautiful yoga studios in Hackney.
Strong + Bendy were great at welcoming us to the space and working with us as a group to feel comfortable and confident in having a go at TRX training.... read more
Dyspraxic MeThis is one of my favourite fitness studios in London, they are completely body positive. The kind of place where people are friendly and no calories matter, what matters is... read more
Ingrid MendesReally great boutique studio in East London. The owner is lovely and really gets to know clients and there's a lovely community atmosphere. Classes are inclusive and focus on movement... read more
Collette BirdThis studio is very special. I always feel very welcome, and classes are all so fun, inclusive, (yet challenging). Sam leads the most wonderful yoga practices. Pop pilates, dancing and... read more
Laurie SommerThe best! The classes are varied and are a good mix of challenging and more relaxed options, the instructors are really friendly, and the gym itself is a really nice... read more
Rhian HamiltonSuch a nice environment with amazing classes for all levels!
Alexandra Galani
