STRONG + BENDY
FITNESS STUDIO NEAR FISH ISLAND.
Pilates, Yoga and Strength Training in Hackney Wick’s most unique fitness destination.
NEW CUSTOMER DISCOUNT |
NEW CUSTOMER DISCOUNT |
EAST LONDON’S MOST UNIQUE FITNESS STUDIO. INDOOR + OUTDOOR CLASSES ALL YEAR ROUND.
Strong + Bendy is one of London’s most unique fitness destinations, just a few minutes walk from Fish Island and Victoria Park.
In our unique studio we offer yoga, pilates, strength and fitness classes with London’s best teachers.
YOGA, PILATES, STRENGTH TRAINING + FITNESS CLASSES
NEAR FISH ISLAND
NEW CUSTOMER DISCOUNT |
NEW CUSTOMER DISCOUNT |
“The best fitness classes and studio I’ve ever been to. Welcoming, fun and such a great workout!”
- Sarah, Happy Customer
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![Person holding a dumbbell with the text 'New to Exercise' on a green background.]()
NEW TO EXERCISE
New to exercise or coming back from an injury, here’s more info.
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![Illustration of a pizza slice with cheese and toppings, accompanied by bold text "Diet Free Zone" on a green background.]()
DIET FREE ZONE
We don’t believe that diet and exercise should to be so interconnected.
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!["Move for Your Mind" text with a person performing yoga against a green background.]()
MOVE FOR YOUR MIND
Movement because it feels good! Not for radical transformation.
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OPTIONS FOR EVERYONE
Always options to level up or down the intensity to suit you!
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AGAINST WEIGHT STIGMA
We will never assume weight-loss as a goal for anyone visiting us.
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![Woman in yoga pose with "NEURODIVERSITY" text overlay on green background.]()
Neurodiversity
What to expect in terms of the sensory experience of each class.
TROWBRIDGE ROAD STUDIO TIMETABLE
Classes are subject to an 8 hour cancellation policy. You must cancel 8 hours before the class starts in order to keep your credit.
Book using the timetable below or DOWNLOAD OUR APP:
“Classes are so inclusive but challenging. All the staff are incredibly welcoming and friendly.”
- Fiona, Happy Customer