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Strong + Bendy were great at welcoming us to the space and working with us as a group to feel comfortable and confident in having a go at TRX training.... read more A welcoming gym for dyspraxic attendees.

This is one of my favourite fitness studios in London, they are completely body positive. The kind of place where people are friendly and no calories matter, what matters is... read more that you are moving your body. They always give options during the classes so you can pick the one that suits you better.

Really great boutique studio in East London. The owner is lovely and really gets to know clients and there's a lovely community atmosphere. Classes are inclusive and focus on movement... read more for enjoyment over diet culture and punishment, but are still varied, challenging and invigorating. Pleased to find also that instructors are trained on pregnancy exercise and encourage this! Love this space, highly recommend.