TROWBRIDGE SITE IS PERMANENTLY CLOSED 😭

TROWBRIDGE SITE IS PERMANENTLY CLOSED 😭

STRONG + BENDY TROWBRIDGE ROAD IS NOW CLOSED

Thanks to all our amazing customers over the years! We’d love to welcome you at our REFORMER PILATES studio also in Hackney Wick!

STRONG + BENDY REFORMER

REGISTER YOUR INTEREST

Fitness classes hackney wick
Yoga classes hackney wick
Strength training classes hackney wick
Battle ropes classes hackney wick
Strength training group outdoor classes hackney wick
Pilates classes hackney wick

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NEW CUSTOMER DISCOUNT |

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BEGINNER FRIENDLY AND CHALLENGING CLASSES IN A NON-JUDGMENTAL ENVIRONMENT.

OUR ETHOS

Strong + Bendy is an inclusive fitness studio that rejects the values of traditional fitness studios, we don’t believe anyone should be pressured to transform their body.

There are no expectations of how you should look or how ‘fit’ you should already be to take one of our classes.

YOGA, STRENGTH TRAINING + FITNESS CLASSES IN HACKNEY WICK

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NEW CUSTOMER DISCOUNT |

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“The best fitness classes and studio I’ve ever been to. Welcoming, fun and such a great workout!”

- Sarah, Happy Customer

Smiling woman in workout attire with "Beginner Friendly" text overlay on pink background.
Person performing lunges with dumbbells, "HIIT Workouts" text overlay, green background.
Person exercising with resistance bands, text "INDOOR + OUTDOOR" overlaid on pink background.
Person using suspension trainer with 'Strength Training' text on green background.
Person in a yoga pose on a pink background with the word 'Yoga' overlayed in bold letters, wearing an orange outfit.
STRONG AND BENDY.png

TROWBRIDGE ROAD TIMETABLE

Classes are subject to an 8 hour cancellation policy.

Book using the timetable below or DOWNLOAD OUR APP:

IPHONE APP | GOOGLE APP

  • Beginner friendly fitness

    NEW TO EXERCISE

    New to exercise or coming back from an injury, here’s more info.

    FIND OUT MORE
  • Slice of pizza with toppings and "Diet Free Zone" text on a green background

    DIET FREE ZONE

    We don’t believe that diet and exercise should to be so interconnected.

    FIND OUT MORE
  • Graphic with the text "MOVE FOR YOUR MIND" and a person with curly orange hair and arms raised overhead on a green background.

    MOVE FOR YOUR MIND

    Movement because it feels good! Not for radical transformation.

    FIND OUT MORE
  • "Options for Everyone" text with person in pink top stretching against green background.

    OPTIONS FOR EVERYONE

    Always options to level up or down the intensity to suit you!

    FIND OUT MORE
  • "Against Weight Stigma" text on green background with white splatters.

    AGAINST WEIGHT STIGMA

    We will never assume weight-loss as a goal for anyone visiting us.

    FIND OUT MORE
  • Woman in black and white checkered clothing meditating with "NEURODIVERSITY" text overlay on green background.

    Neurodiversity

    What to expect in terms of the sensory experience of each class.

    FIND OUT MORE
Group outdoor battle ropes classes hackney wick
Strength circuit classes hackney wick
Group indoor fitness yoga classes hackney wick

“Classes are so inclusive but challenging. All the staff are incredibly welcoming and friendly.”

- Fiona, Happy Customer

NEW CUSTOMER DISCOUNT |

NEW CUSTOMER DISCOUNT |

START TRIAL