Our Team

  • rhian cowburn strong and bendy founder instructor battle ropes world record breaker muscle up queen

    Rhian Cowburn

    Founder & Instructor | Battle ropes world record breaker and muscle up queen!

  • faye mouse bell strong and bendy founder instructor queen of kettlebell cardio dumbbell hiit classes

    Faye 'Mouse' Bell

    Founder & Instructor | The queen of kettlebells.

  • fitness classes hackney wick

    Jules Nielsen

    Studio Manager | Loves helping our customers!

  • anika chiaventone strong and bendy fitness instructor hackney wick PT personal training

    Anika Chiaventone

    Instructor | It’s hard to believe someone this nice can punch that hard 🥊😂

  • julie mass strong and bendy fitness instructor hackney wick PT personal training

    Julie Mass

    Instructor | Our master of strength training.

  • katy simpson strong and bendy fitness instructor hackney wick PT personal training

    Katy Simpson

    Instructor | Our pocket rocket: big workouts from a small package!

  • grace smith strong and bendy yoga instructor hackney wick PT personal training

    Grace Smith

    Instructor | Powerful but welcoming Vinyasa flow yoga from a friendly northerner.

  • hongyi huang strong and bendy yoga instructor hackney wick PT personal training

    Hongyi Huang

    Instructor | Brings kindness & calming energy to Vinyasa & Yin classes.

  • tessa stannard strong and bendy fitness instructor hackney wick PT personal training

    Tessa Stannard

    Instructor | Brings her theatre and dance background with hype girl energy!

  • harjit johal strong and bendy fitness instructor hackney wick PT personal training

    Harjit Johal

    Instructor | NEVER short on energy! Fun moves and awesome playlists.

  • nana crawford strong and bendy dance instructor hackney wick PT personal training

    Nana Crawford

    Instructor | The QUEEN of Twerking and Dancehall.

  • ianthe jacob strong and bendy fitness instructor hackney wick PT personal training

    Ianthe Jacob

    Instructor | Skilled in both pilates and strength training, a unique combo!

  • sam samantha stone strong and bendy yoga instructor hackney wick PT personal training

    Samantha Stone

    Instructor | Helps you find your fierce with her powerful yoga flows.

  • marta puccio strong and bendy yoga instructor hackney wick PT personal training

    Marta Puccio

    Instructor | An extremely knowledgeable and passionate teacher.

  • studio hound gary baby g gym buddy dog friendly classes inclusive gym

    Gary (“Baby G”)

    Little G | Studio Hound | Motivating barks and post work-out cuddles.