STRONG BY ZUMBA

Strong by Zumba is a high intensity combat style class.

Whilst you may know Zumba for it’s latino dance classes, this is very different. The class combines bodyweight, balance, cardio, and explosive moves synced to original music.

Every punch, kick, squat, lunge, and burpee is in time to the music making for a high energy motivating class.

If you’re a fan of interval or circuit training classes, but crave something new- you’ll love this class.

Jody

“I hate exercise and even I like Strong + Bendy” – Jody

Sarah

“My favourite thing to do in the week is to attend a class here” – Sarah

Matt

“The classes are so fun, you don’t realise how hard you’re working”- Matt

JO

“A wonderful environment to train in, with amazing classes! I can’t imagine training anywhere else!” – Jo

Chloe

“So much better than a big gym where you are just another face in the crowd” – Chloe