Bounce Dance High Res

BOUNCE DANCE  

Bounce Dance is an exercise to music class incorporating hip-hop, waacking, vogueing, and twerking to a great soundtrack.
This is a super fun, high energy workout that has minimal high impact moves. Choreography is easy to follow, so all fitness levels are welcome.
Jody

“I hate exercise and even I like Strong + Bendy” – Jody

Sarah

“My favourite thing to do in the week is to attend a class here” – Sarah

Matt

“The classes are so fun, you don’t realise how hard you’re working”- Matt

JO

“A wonderful environment to train in, with amazing classes! I can’t imagine training anywhere else!” – Jo

Chloe

“So much better than a big gym where you are just another face in the crowd” – Chloe