Please only book into classes you intend on attending. Please do not pre book into classes ‘just in case’ as it will mean classes appearing fully booked, but spaces being left unused, which isn’t fair on other customers.
We appreciate that sometimes life gets in the way and you do occasionally end up missing a class you’ve booked into. Which is why 4 times each month you can late cancel a class (this means cancelling a class within our 4 hour cancellation window) .
Please do not just ‘no show’. If you can’t attend, even if you remember just a few minutes before, please do login and cancel your space so it can be offered to someone else.
If you late cancel or no show more than 4 times in a month, then you will be contacted with a (friendly!) warning to please only book into classes you attend. If you do this repeatedly unfortunately our only option would be to change you onto a membership with a set number of classes per month. Our set number of class memberships are as follows:
6 classes for £88
8 classes for £112
12 classes for £150
16 classes for £180
20 classes for £200
Thank you for your cooperation, so we can offer this valuable service to our customers!
Outdoor classes in our unique outdoor studio in Hackney Wick.
The most exciting place to do a workout in East London.
Our indoor studio is on the ground floor and opens out onto our beautiful outdoor gym. Filled with natural light and plenty of fresh air it’s the perfect place to practise yoga and our try signature class POP HIIT Pilates.
You will not find this class anywhere else in East London or beyond! We are the only fitness studio or gym in Hackney Wick that offers battle ropes classes. Expect tough cardio and strength training all rolled into one in this unique fitness class.
If you’re looking for a boxing class in East London our class has the perfect combination of technique, footwork and HIIT training to keep you fit and learn basic boxing skills along the way.
A class that quickly moves between bodyweight, cardio and explosive moves with minimum rest.
We’ve been told his our most challenging class!
This fitness class is totally unique to Strong + Bendy. Expect pilates inspired moves and interval training choreographed to music.
An incredible all over body workout that is so fun you’ll hardly notice how hard you’re working!
A challenging class that uses Water Rowers or Spin Bikes along with dumbbells for your endurance and strength training all rolled into one!
The most popular fitness class on our timetable. Outdoor exercise classes don’t get any more challenging or motivating than this! Try everything from battle ropes, to pull-up bars and TRX all in one class.
Kettlebell classes in London are not easy to find. At Strong + Bendy we have a wide range of Kettlebells (from 2kg – 24kg) and experienced trainers to help you get the most out of this amazing workout.
Our yoga teachers are some of the most sought after in East London, leading you through unique and challenging practises.
We have one of the most beautiful yoga studios in Hackney.
Monthly Twerk workshops where you’ll learn a combination of twerk and dancehall technique, along with a fabulous routine!
Accessible and free classes for the local community!
The best Hen, Birthday and Work parties in Hackney Wick.
Learn an iconic dance routine!
The best! The classes are varied and are a good mix of challenging and more relaxed options, the instructors are really friendly, and the gym itself is a really nice... read more
Such a nice environment with amazing classes for all levels!
For years I've struggled to find a gym or fitness classes that were right for me. That was until 5 months ago when I tried out class at Strong and... read more
The most fun class I’ve ever done. Caught myself smiling through the exhaustion half way through the combat cardio class just because I was having so much fun. A... read more
For years I've struggled to find a gym or fitness classes that were right for me. That was until 5 months ago when I tried out class at Strong and Bendy.... read more