“POP Pilates is so much fun! I’d never thought Pilates was for me, but this is really high energy and to music. I’ve seen changes in my body from it for sure!” – Chloe

“I’m lazy and hate exercise and even I like Battle Beats hahaha” – Jody

I didn’t think I liked high intensity training until I came to Strong and Bendy. There’s loads of variety in each class and the time passes so quickly! I’ll definitely be making a habit of it now”  – Grace