Looking for a gym in Stratford?

Battle ropes in Gym Hackney Wick
TRX Classes in East London
yoga and pilates exercise hackney
Exercise classes outdoors
Strength workout class Hackney Wick
Group fitness classes Clapton

Looking for a gym in Stratford?

We’re so glad you’ve found us, as we are very close to Stratford (just one stop away in Hackney Wick) and offer so much more than a traditional gym.  Strong + Bendy has an outdoor gym as well as an indoor fitness studio, offering East London’s best fitness classes.

Welcome offers

New customers can come to as many classes as they like with one of our unlimited welcome passes: 


Indoor and outdoor fitness classes 

We offer both indoor and outdoor classes, including: 


Finding us from Stratford? 

We are just one stop on the overground train from Stratford. Or if you’re walking or coming by bike you can cross the Olympic Park to reach us. 

The most loved fitness studio close to Stratford 

Come and find out for yourself why we have nothing other than 5 star reviews! 

Click here to read just a few of the amazing things our customers say about our indoor and outdoor fitness classes in Hackney Wick. 

I loved the gym so much, a really wonderful and encouraging atmosphere. I didn’t get any of the usual intimidating feelings you get when trying out a new gym. Very excited to go back”- Charley – Strong + Bendy member. 

Inclusive space 

We are an inclusive space where all bodies and fitness levels are welcome. We are strongly against the toxic diet and wellness culture that encourages weight loss and transformation. We believe exercise should be fun so you keep coming back for more, rather than done in pursuit of changing your body to meet impossible beauty standards. 



Bored of your usual gym? Why not try one of these brilliant classes in our studio in Hackney Wick!

Outdoor Studio

Outdoor classes in our unique outdoor studio in Hackney Wick.

The most exciting place to do a workout in East London.

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Indoor Studio

Our indoor studio is on the ground floor and opens out onto our beautiful outdoor gym. Filled with natural light and plenty of fresh air it’s the perfect place to practise yoga and our try signature class POP HIIT Pilates.

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Battle Ropes

You will not find this class anywhere else in East London or beyond! We are the only fitness studio or gym in Hackney Wick that offers battle ropes classes. Expect tough cardio and strength training all rolled into one in this unique fitness class.

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If you’re looking for a boxing class in East London our class has the perfect combination of technique, footwork and HIIT training to keep you fit and learn basic boxing skills along the way.

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Cardio Combat

A class that quickly moves between bodyweight, cardio and explosive moves with minimum rest.

We’ve been told his our most challenging class!

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Pop HIIT Pilates

This fitness class is totally unique to Strong + Bendy. Expect pilates inspired moves and interval training choreographed to music.

An incredible all over body workout that is so fun you’ll hardly notice how hard you’re working!

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Lift + Row / Lift + Spin

A challenging class that uses Water Rowers or Spin Bikes along with dumbbells for your endurance and strength training all rolled into one!

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Strength Circuits

The most popular fitness class on our timetable. Outdoor exercise classes don’t get any more challenging or motivating than this! Try everything from battle ropes, to pull-up bars and TRX all in one class.

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Kettlebell classes in London are not easy to find. At Strong + Bendy we have a wide range of Kettlebells (from 2kg – 24kg) and experienced trainers to help you get the most out of this amazing workout.

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Our yoga teachers are some of the most sought after in East London, leading you through unique and challenging practises.

We have one of the most beautiful yoga studios in Hackney.

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Twerk Classes

Monthly Twerk workshops where you’ll learn a combination of twerk and dancehall technique, along with a fabulous routine!

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Community Classes + Memberships

Accessible and free classes for the local community!

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Dance Parties

The best Hen, Birthday and Work parties in Hackney Wick.

Learn an iconic dance routine!

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