We’re so glad you’ve found us, as we are very close to Stratford (just one stop away in Hackney Wick) and offer so much more than a traditional gym. Strong + Bendy has an outdoor gym as well as an indoor fitness studio, offering East London’s best fitness classes.
Unlimited classes for new customers!
We offer both indoor and outdoor classes, including:
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We are just one stop on the overground train from Stratford. Or if you’re walking or coming by bike you can cross the Olympic Park to reach us.
Come and find out for yourself why we have nothing other than 5 star reviews!
Click here to read just a few of the amazing things our customers say about our indoor and outdoor fitness classes in Hackney Wick.
“I loved the gym so much, a really wonderful and encouraging atmosphere. I didn’t get any of the usual intimidating feelings you get when trying out a new gym. Very excited to go back”- Charley – Strong + Bendy member.
We are an inclusive space where all bodies and fitness levels are welcome. We are strongly against the toxic diet and wellness culture that encourages weight loss and transformation. We believe exercise should be fun so you keep coming back for more, rather than done in pursuit of changing your body to meet impossible beauty standards.
Outdoor classes in our unique outdoor studio in Hackney Wick.
The most exciting place to do a workout in East London.
Our indoor studio is on the ground floor and opens out onto our beautiful outdoor gym. Filled with natural light and plenty of fresh air it’s the perfect place to practise yoga and our try signature class POP HIIT Pilates.
You will not find this class anywhere else in East London or beyond! We are the only fitness studio or gym in Hackney Wick that offers battle ropes classes. Expect tough cardio and strength training all rolled into one in this unique fitness class.
POP HIIT Pilates (high intensity pilates choreographed to music), as well as traditional mat pilates classes available.
A challenging class that uses Water Rowers and Airbikes along with dumbbells and bodyweight moves for your endurance and strength training all rolled into one!
The most popular fitness class on our timetable. Outdoor exercise classes don’t get any more challenging or motivating than this! Try everything from battle ropes, to pull-up bars and TRX all in one class.
Kettlebell classes in London are not easy to find. At Strong + Bendy we have a wide range of Kettlebells (from 2kg – 24kg) and experienced trainers to help you get the most out of this amazing workout.
Our yoga teachers are some of the most sought after in East London, leading you through unique and challenging practises.
We have one of the most beautiful yoga studios in Hackney.
I tried Ianthe’s pilates class last night and it was perfect! I’ve been practicing reformer for a while but this class has revived my love of mat work. Also top... read more
anna wBest fitness studio I've ever been to. Classes are so inclusive but challenging. All the staff are incredibly welcoming and friendly.
Fiona MitchellStrong and Bendy Empowering and Rewarding Supportive and Adaptive I’ve been going to a couple of classes a week at S&B and there’s no going back now.... read more
James UnderdownSuch a great venue and beautiful oasis in the middle of Hackney Wick. Rhi is super lovely but certainly pushes you when the class begins! I have been attending for... read more
joshuagranathThis gym changed my life. It's an inclusive and welcoming environment with great classes and people. The fitness instructors are kind and the gym owners are supportive and help you... read more
Anne MAmazing gym, I couldn’t recommend it more! Strong and Bendy has a joyful, body positive, truly inclusive culture and I’ve never felt so welcomed in an exercise space. If you’re... read more
Ettie Bailey-King
