Bored of your gym in Homerton?

group fitness kettlebells east london
Boxing in Hackney Wick
HIIT workout in Hackney
Group kettlebell cardio and circuit training

Bored of your gym in Homerton?

Strong + Bendy is a short walk across Mabley Green and is a great option if you’re looking for a gym in Homerton, but are bored of traditional places to workout. 

Unlike a typical gym, Strong + Bendy has the unique combination of an outdoor gym (in our beautiful garden) along with a slick fitness studio. We are the most exciting place to exercise within walking distance of Homerton. 

In our indoor studio we offer highly reccomended POP HIIT Pilates and Yoga classes near Homerton. 

 

Welcome offers

New customers can come to as many classes as they like with one of our unlimited welcome passes: 

 

Fun fitness classes 

If you’re looking for outdoor classes to work up a sweat then our workouts such as Shadow Boxing and Battle Ropes will be a great choice for you.  If you want a great workout but want to be indoors the POP HIIT Pilates will be the best option, it’s a high intensity fitness class that combines pilates inspired moves and HIIT training all choreographed to music. 

How to get to us from Homerton? 

If you’re getting the bus from Homerton you can take the 488 from Fenn street from Stop C and get off on stop K on Trowbridge Rd. We are a few minutes walk from there.  Or If you hop on the overground from Homerton we are just the next stop; Hackney Wick.  Hackney Wick is right next to Hackney Marshes, Mabley Green and is on the Hertford Union Canal, so there’s plenty of nice walking routes to reach us. 

 

FITNESS CLASSES

The most beautiful place to workout in East London. Unique classes and friendly trainers!

Outdoor Studio

Outdoor classes in our unique outdoor studio in Hackney Wick.

The most exciting place to do a workout in East London.

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Indoor Studio

Our indoor studio is on the ground floor and opens out onto our beautiful outdoor gym. Filled with natural light and plenty of fresh air it’s the perfect place to practise yoga and our try signature class POP HIIT Pilates.

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Battle Ropes

You will not find this class anywhere else in East London or beyond! We are the only fitness studio or gym in Hackney Wick that offers battle ropes classes. Expect tough cardio and strength training all rolled into one in this unique fitness class.

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Pop HIIT Pilates

This fitness class is totally unique to Strong + Bendy. Expect pilates inspired moves and interval training choreographed to music.

An incredible all over body workout that is so fun you’ll hardly notice how hard you’re working!

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Strong + Bendy Workout

A challenging class that uses Water Rowers and Airbikes along with dumbbells and bodyweight moves for your endurance and strength training all rolled into one!

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Strength Circuits

The most popular fitness class on our timetable. Outdoor exercise classes don’t get any more challenging or motivating than this! Try everything from battle ropes, to pull-up bars and TRX all in one class.

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Kettlebells

Kettlebell classes in London are not easy to find. At Strong + Bendy we have a wide range of Kettlebells (from 2kg – 24kg) and experienced trainers to help you get the most out of this amazing workout.

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FREE Yoga

FREE community class each Sunday at 4pm.

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Yoga

Our yoga teachers are some of the most sought after in East London, leading you through unique and challenging practises.

We have one of the most beautiful yoga studios in Hackney.

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Community Classes + Memberships

Accessible and free classes for the local community!

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Dance Parties

The best Hen, Birthday and Work parties in Hackney Wick.

Learn an iconic dance routine!

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